Hey guys! I'm Brooke part of your BBS team. I am a certified Nutrition & Health coach, Wife & mum to the worlds tallest toddler.
I am here in this community for YOU. My focus & genius zone is helping you to
- Un- Diet. I think diets suck!
- Stress & sleep management
- Creating "stackable habits" so health is SIMPLE
- Human Design.....it will change your life
- Essential oils for a healthy body & home
(If you need help with your squats head to Jade. I suck at them & no matter how many I do I don't yet have Miranda Kerrs butt.)
Wow that seems like a lot when its typed out but honestly babe its all intertwined. I am here anytime you need so feel free to follow/ chat here or instagram on @mywelllife or email me on email@example.com
Have a beautiful day. Mwah B x