Syncing for Positivity
Learn how to sync your cycle, exercise, nutation, body image and mindset into your cycle for less stress and a better cycle.
Syncing your Exercise
Syncing your Food
Syncing your Body Image
Syncing your mindset
Cycle calendar and planner to help you easily sync your cycle to create a stress free cycle, healthier mindset and more self love.
Pre and Post Natal 6 week Course
Re gain your core strength, learn to breathe whilst exercising, ease you way back into exercise after having your bubs.
What this course includes -
6 weeks of exercise classes
x 3 workouts a week
All online in the comfort of your own home
Learn to breathe whilst exercising
Lean how how to do your everyday mummy movement's safely.
Work out your own pace with 90 days to complete the 6 week course.
Perfect for all fitness levels.
BBS Ultimate 8 Week Self Love Challenge
This ultimate self love challenge is all about tuning into that